Keto Garlic Mushroom Chicken Casserole: A Creamy Low-Carb Delight!
A delicious and creamy low-carb casserole featuring chicken, garlic, and mushrooms, perfect for a keto diet.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Casserole
- Method: Baking
- Cuisine: American
- Diet: Keto
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup mushrooms, sliced
- 4 cloves garlic, minced
- 1 cup heavy cream
- 1 cup shredded cheese (cheddar or mozzarella)
- 1/2 cup chicken broth
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions
- Preheat the oven to 375°F (190°C).
- In a skillet, heat olive oil over medium heat and sauté the garlic and mushrooms until soft.
- Add the shredded chicken to the skillet and mix well.
- In a bowl, combine heavy cream, chicken broth, Italian seasoning, salt, and pepper.
- Pour the cream mixture over the chicken and mushrooms in the skillet.
- Stir in the shredded cheese until well combined.
- Transfer the mixture to a baking dish and top with additional cheese if desired.
- Bake for 25-30 minutes or until bubbly and golden on top.
Notes
- For a spicier version, add red pepper flakes.
- Can substitute chicken with turkey or other proteins.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 35g
- Saturated Fat: 20g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 150mg