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Zucchini Beef and Cheese Roll: A Tasty Dinner Delight!

Zucchini Beef and Cheese Roll
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Zucchini Beef and Cheese Roll is a delicious and healthy dinner option that combines tender zucchini, savory beef, and melted cheese for a satisfying meal.

  • Author: Dija
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Baking
  • Cuisine: Italian
  • Diet: Low Calorie

Ingredients

Scale
  • 2 medium zucchinis
  • 1 pound ground beef
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 egg
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 1 cup marinara sauce

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Slice the zucchinis lengthwise into thin strips.
  3. In a skillet, cook the ground beef over medium heat until browned. Drain excess fat.
  4. In a bowl, mix the cooked beef, mozzarella cheese, Parmesan cheese, egg, garlic powder, onion powder, salt, and pepper.
  5. Place a spoonful of the beef mixture on each zucchini strip and roll them up.
  6. Place the zucchini rolls in a baking dish and cover with marinara sauce.
  7. Bake for 25-30 minutes until the cheese is bubbly and the zucchini is tender.

Notes

  • For a spicier kick, add red pepper flakes to the beef mixture.
  • Feel free to substitute ground turkey or chicken for a leaner option.
  • These rolls can be made ahead of time and stored in the refrigerator before baking.

Nutrition

Find it online: https://101simplyrecipes.com/zucchini-beef-cheese-roll-recipe/