White Cheddar Spinach Chicken Burgers You’ll Love Today!
Delicious and juicy chicken burgers infused with white cheddar and spinach, perfect for a healthy meal.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 burgers 1x
- Category: Main Course
- Method: Grilling or Pan-frying
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
- 1 lb ground chicken
- 1 cup fresh spinach, chopped
- 1/2 cup white cheddar cheese, shredded
- 1/4 cup breadcrumbs
- 1 egg
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- Burger buns
- Optional toppings: lettuce, tomato, avocado
Instructions
- In a large bowl, combine ground chicken, chopped spinach, white cheddar cheese, breadcrumbs, egg, garlic powder, onion powder, salt, and pepper.
- Mix until well combined and form into patties.
- Preheat a grill or skillet over medium heat.
- Cook the patties for about 5-7 minutes on each side, or until fully cooked through.
- Serve on burger buns with your choice of toppings.
Notes
- For added flavor, marinate the chicken mixture for 30 minutes before cooking.
- These burgers can be frozen before cooking for later use.
- Serve with a side salad for a complete meal.
Nutrition
- Serving Size: 1 burger
- Calories: 350
- Sugar: 1g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 80mg