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Veggie Muffins: Discover a Delicious Healthy Snack!

Veggie Muffins
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Veggie muffins are a nutritious and delicious snack option packed with vegetables, perfect for any time of the day.

  • Author: Dija
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 12 muffins 1x
  • Category: Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale
  • 1 cup whole wheat flour
  • 1/2 cup grated zucchini
  • 1/2 cup grated carrot
  • 1/2 cup chopped spinach
  • 1/2 cup milk
  • 1/4 cup olive oil
  • 1/4 cup honey or maple syrup
  • 2 eggs
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1/2 tsp black pepper

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a large bowl, mix together the whole wheat flour, baking powder, baking soda, salt, and black pepper.
  3. In another bowl, whisk together the milk, olive oil, honey (or maple syrup), and eggs.
  4. Add the grated zucchini, grated carrot, and chopped spinach to the wet ingredients and mix well.
  5. Combine the wet and dry ingredients until just mixed.
  6. Pour the batter into a greased muffin tin, filling each cup about 2/3 full.
  7. Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean.
  8. Let cool for a few minutes before removing from the tin.

Notes

  • Feel free to add other vegetables like bell peppers or corn.
  • These muffins can be stored in an airtight container for up to a week.
  • They can also be frozen for longer storage.

Nutrition

Find it online: https://101simplyrecipes.com/veggie-muffins-healthy-snack-recipe/