Veggie Fries: Discover the Delicious Healthier Alternative!
Veggie Fries are a delicious and healthier alternative to traditional fries, made from a variety of vegetables that are baked or air-fried for a crispy texture.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 medium zucchinis, cut into fry shapes
- 2 medium carrots, cut into fry shapes
- 1 medium sweet potato, cut into fry shapes
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the oven to 425°F (220°C).
- In a large bowl, combine the cut vegetables.
- Drizzle olive oil over the vegetables and sprinkle with garlic powder, paprika, salt, and pepper.
- Toss the vegetables until they are evenly coated.
- Spread the vegetables in a single layer on a baking sheet.
- Bake for 20-25 minutes, flipping halfway through, until golden and crispy.
- Remove from the oven and let cool slightly before serving.
Notes
- Feel free to use any combination of vegetables you like.
- For extra crispiness, consider using an air fryer.
- Serve with your favorite dipping sauce.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 3g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg