Vegetarian Pasta Primavera: A Delicious Garden Delight!
A vibrant and healthy vegetarian pasta dish loaded with fresh garden vegetables.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Scale
- 8 oz pasta of choice
- 2 tablespoons olive oil
- 1 cup bell peppers, sliced
- 1 cup zucchini, sliced
- 1 cup cherry tomatoes, halved
- 1 cup broccoli florets
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Fresh basil for garnish
Instructions
- Cook the pasta according to package instructions until al dente. Drain and set aside.
- In a large skillet, heat olive oil over medium heat.
- Add garlic and sauté for 1 minute until fragrant.
- Add bell peppers, zucchini, broccoli, and cherry tomatoes. Cook for 5-7 minutes until vegetables are tender.
- Stir in the cooked pasta and Italian seasoning. Season with salt and pepper to taste.
- Cook for an additional 2-3 minutes, stirring to combine.
- Serve hot, garnished with fresh basil.
Notes
- Feel free to use any seasonal vegetables you have on hand.
- This dish can be served warm or cold as a pasta salad.
- For added protein, consider adding chickpeas or tofu.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 0mg