Vegan Tater Tot Breakfast Casserole: Try This Savory Delight!
A delicious and hearty Vegan Tater Tot Breakfast Casserole that is perfect for brunch or breakfast gatherings.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 6 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 bag of frozen tater tots
- 1 cup of plant-based milk
- 1 cup of nutritional yeast
- 1 cup of diced bell peppers
- 1 cup of chopped spinach
- 1/2 cup of diced onions
- 1 teaspoon of garlic powder
- 1 teaspoon of onion powder
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a large mixing bowl, combine plant-based milk, nutritional yeast, garlic powder, onion powder, salt, and pepper.
- Add the diced bell peppers, chopped spinach, and diced onions to the mixture and stir well.
- In a greased baking dish, layer half of the tater tots on the bottom.
- Pour the vegetable and milk mixture over the tater tots.
- Top with the remaining tater tots.
- Bake in the preheated oven for 30-35 minutes or until the tater tots are golden brown.
- Let it cool for a few minutes before serving.
Notes
- Feel free to add other vegetables like mushrooms or zucchini.
- This casserole can be made ahead of time and stored in the refrigerator.
- For extra flavor, add your favorite vegan cheese on top before baking.
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 2g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg