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Vegan macro bowl with tempeh: A delicious healthy boost!

vegan macro bowl with tempeh
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A nutritious and delicious vegan macro bowl featuring tempeh, packed with protein and healthy ingredients.

  • Author: Dija
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 2 servings 1x
  • Category: Main Course
  • Method: Baking and Steaming
  • Cuisine: Vegan
  • Diet: Vegan

Ingredients

Scale
  • 1 cup cooked quinoa
  • 1 cup steamed broccoli
  • 1 cup diced sweet potatoes
  • 1 cup tempeh, cubed
  • 2 tablespoons olive oil
  • 1 tablespoon soy sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, toss the cubed tempeh with olive oil, soy sauce, garlic powder, smoked paprika, salt, and pepper.
  3. Spread the tempeh on a baking sheet and roast for 25-30 minutes, flipping halfway through.
  4. While the tempeh is roasting, steam the broccoli and cook the sweet potatoes until tender.
  5. In a bowl, layer the cooked quinoa, steamed broccoli, roasted sweet potatoes, and tempeh.
  6. Garnish with fresh parsley and serve warm.

Notes

  • Feel free to add other vegetables like bell peppers or spinach.
  • This bowl can be served warm or cold.
  • Store leftovers in an airtight container in the fridge for up to 3 days.

Nutrition

Find it online: https://101simplyrecipes.com/vegan-macro-bowl-tempeh-recipe/