Sugar-Free Peanut Butter Heaven: A Must-Try No-Bake Keto Dessert!
A delicious and easy no-bake keto dessert made with sugar-free peanut butter, perfect for satisfying your sweet tooth without the carbs.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours 10 minutes
- Yield: 16 squares 1x
- Category: Dessert
- Method: No-Bake
- Cuisine: Keto
- Diet: Low Calorie
Ingredients
Scale
- 1 cup sugar-free peanut butter
- 1/2 cup coconut oil
- 1/4 cup unsweetened cocoa powder
- 1/4 cup erythritol or other keto-friendly sweetener
- 1 tsp vanilla extract
- Pinch of salt
Instructions
- In a mixing bowl, combine the sugar-free peanut butter and coconut oil until smooth.
- Add the unsweetened cocoa powder, erythritol, vanilla extract, and salt. Mix until well combined.
- Pour the mixture into a lined baking dish and spread it evenly.
- Refrigerate for at least 2 hours or until firm.
- Cut into squares and serve chilled.
Notes
- Store leftovers in an airtight container in the refrigerator.
- Feel free to add chopped nuts or sugar-free chocolate chips for extra texture.
- This dessert is great for meal prep and can be made ahead of time.
Nutrition
- Serving Size: 1 square
- Calories: 120
- Sugar: 1g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg