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Soup When Sick: Discover How It Helps You Heal Fast!

A comforting soup recipe designed to help you feel better when you’re sick, packed with nutrients to aid in recovery.

  • Author: Dija
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Fat

Ingredients

Scale
  • 4 cups chicken or vegetable broth
  • 1 cup diced carrots
  • 1 cup diced celery
  • 1 cup diced onions
  • 2 cloves garlic, minced
  • 1 cup cooked chicken, shredded (optional)
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • 1 cup noodles or rice (optional)

Instructions

  1. In a large pot, heat the broth over medium heat.
  2. Add the diced carrots, celery, and onions. Cook until softened, about 5-7 minutes.
  3. Stir in the minced garlic and cook for an additional minute.
  4. If using, add the shredded chicken and dried thyme.
  5. Season with salt and pepper to taste.
  6. If desired, add noodles or rice and cook according to package instructions.
  7. Simmer the soup for 15-20 minutes to allow flavors to meld.
  8. Serve hot and enjoy the soothing effects.

Notes

  • This soup can be made ahead of time and stored in the refrigerator for up to 3 days.
  • Feel free to add other vegetables like spinach or peas for extra nutrition.
  • For a vegetarian version, omit the chicken and use vegetable broth.

Nutrition