Sheet Pan Garlic Butter Chicken and Veggies for Dinner Bliss
A delicious and easy one-pan meal featuring tender chicken and vibrant vegetables, all roasted in a flavorful garlic butter sauce.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup baby potatoes, halved
- 2 cups broccoli florets
- 1 cup carrots, sliced
- 1/2 cup unsalted butter, melted
- 4 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a small bowl, mix melted butter, garlic, thyme, paprika, salt, and pepper.
- Place chicken breasts on a sheet pan and surround with potatoes, broccoli, and carrots.
- Pour the garlic butter mixture over the chicken and vegetables, tossing to coat.
- Bake for 25-30 minutes or until the chicken is cooked through and vegetables are tender.
- Let rest for 5 minutes before serving.
Notes
- Feel free to substitute vegetables based on your preference.
- For extra flavor, marinate the chicken in the garlic butter mixture for a few hours before cooking.
- Leftovers can be stored in an airtight container in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 90mg