Sheet Pan Chicken Gyros: A Quick Dinner Delight!
Sheet Pan Chicken Gyros is a quick and delicious dinner option that combines marinated chicken with fresh vegetables, all cooked on a single pan for easy cleanup.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: Mediterranean
- Diet: Gluten Free
Ingredients
Scale
- 1.5 lbs chicken thighs, boneless and skinless
- 2 tablespoons olive oil
- 2 teaspoons garlic powder
- 2 teaspoons onion powder
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 1 red onion, sliced
- 1 bell pepper, sliced
- 1 zucchini, sliced
- Pita bread, for serving
- Tzatziki sauce, for serving
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine olive oil, garlic powder, onion powder, paprika, oregano, salt, and pepper.
- Add the chicken thighs to the bowl and coat them well with the marinade.
- On a large sheet pan, arrange the marinated chicken, red onion, bell pepper, and zucchini.
- Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and vegetables are tender.
- Remove from the oven and let it rest for a few minutes.
- Serve with warm pita bread and tzatziki sauce.
Notes
- Feel free to add other vegetables like cherry tomatoes or asparagus.
- Marinate the chicken for a few hours or overnight for more flavor.
- This dish can be served with a side salad for a complete meal.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 120mg