Roasted Tomato Soup: Discover Its Amazing Benefits!
A delicious and healthy roasted tomato soup that is packed with flavor and nutrients.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Roasting and Blending
- Cuisine: Italian
- Diet: Vegan
Ingredients
Scale
- 2 pounds ripe tomatoes, halved
- 1 onion, chopped
- 4 cloves garlic, peeled
- 2 tablespoons olive oil
- 2 cups vegetable broth
- Salt and pepper to taste
- Fresh basil for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- Place the halved tomatoes, chopped onion, and garlic on a baking sheet.
- Drizzle with olive oil and season with salt and pepper.
- Roast in the oven for 25-30 minutes until the tomatoes are caramelized.
- Transfer the roasted vegetables to a pot and add vegetable broth.
- Simmer for 10 minutes, then blend until smooth.
- Serve hot, garnished with fresh basil.
Notes
- For a creamier soup, add a splash of cream or coconut milk.
- Can be stored in the refrigerator for up to 5 days.
- Freezes well for up to 3 months.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 6g
- Sodium: 400mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg