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Protein Pop Tarts Recipe: Deliciously Easy to Make!

Protein Pop Tarts Recipe
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A delicious and easy-to-make recipe for protein-packed pop tarts that are perfect for a quick breakfast or snack.

  • Author: Dija
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 8 pop tarts 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: High Protein

Ingredients

Scale
  • 1 cup almond flour
  • 1/4 cup protein powder
  • 1/4 cup coconut flour
  • 1/4 cup sweetener of choice
  • 1/4 cup unsweetened applesauce
  • 1/4 cup almond milk
  • 1 tsp vanilla extract
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • 1/2 cup fruit preserves or filling of choice

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a mixing bowl, combine almond flour, protein powder, coconut flour, sweetener, baking powder, and salt.
  3. Add applesauce, almond milk, and vanilla extract to the dry ingredients and mix until a dough forms.
  4. Roll out the dough on a parchment-lined surface to about 1/4 inch thick.
  5. Cut the dough into rectangles to form the pop tart shapes.
  6. Place a spoonful of fruit preserves in the center of half of the rectangles.
  7. Top with the remaining rectangles and seal the edges with a fork.
  8. Bake in the preheated oven for 15-20 minutes or until golden brown.
  9. Let cool before serving.

Notes

  • Feel free to customize the filling with your favorite flavors.
  • Store leftovers in an airtight container in the fridge for up to a week.
  • These pop tarts can be frozen for longer storage.

Nutrition

Find it online: https://101simplyrecipes.com/protein-pop-tarts-recipe-deliciously-easy-to-make/