Peanut Butter Cup Protein Shake: Your New Favorite Snack!
A delicious and nutritious peanut butter cup protein shake that satisfies your sweet tooth while providing a healthy dose of protein.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Snack
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup almond milk
- 2 tablespoons peanut butter
- 1 scoop chocolate protein powder
- 1 banana
- 1 tablespoon cocoa powder
- 1 tablespoon honey (optional)
- Ice cubes (as needed)
Instructions
- In a blender, combine almond milk, peanut butter, chocolate protein powder, banana, cocoa powder, and honey.
- Add ice cubes to the blender based on your desired thickness.
- Blend until smooth and creamy.
- Taste and adjust sweetness if necessary.
- Pour into a glass and enjoy!
Notes
- For a vegan option, use plant-based protein powder and omit honey.
- Feel free to add spinach or other greens for extra nutrients.
- This shake can be a great post-workout snack.
Nutrition
- Serving Size: 1 shake
- Calories: 350
- Sugar: 15g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 0mg