Parmesan Chicken: Discover the Secret to Juicy Flavor!
A delicious and juicy parmesan chicken recipe that is easy to make and packed with flavor.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking and Searing
- Cuisine: Italian
- Diet: Low Fat
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs
- 2 eggs
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix the Parmesan cheese, breadcrumbs, garlic powder, Italian seasoning, salt, and pepper.
- In another bowl, beat the eggs.
- Dip each chicken breast in the egg, then coat with the Parmesan mixture.
- Heat olive oil in a skillet over medium heat and sear the chicken for 2-3 minutes on each side.
- Transfer the chicken to a baking dish and bake for 20-25 minutes or until cooked through.
- Let it rest for a few minutes before serving.
Notes
- For extra flavor, marinate the chicken in Italian dressing for a few hours before cooking.
- Serve with a side of pasta or a fresh salad.
- Leftovers can be stored in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 100mg