Low Carb Smash Burger: Indulge in Guilt-Free Flavor
A delicious low carb smash burger made with juicy beef patties and fresh toppings.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 1 lb ground beef
- Salt to taste
- Pepper to taste
- 4 lettuce leaves
- 4 slices of cheese
- 1 tomato, sliced
- 1 onion, sliced
Instructions
- Preheat a skillet or griddle over medium-high heat.
- Divide the ground beef into four equal portions.
- Form each portion into a ball without compacting it.
- Place the balls on the hot skillet and smash them down with a spatula.
- Season with salt and pepper.
- Cook for 3-4 minutes until browned, then flip the patties.
- Top each patty with a slice of cheese and cook for an additional 1-2 minutes.
- Assemble the burgers with lettuce, tomato, and onion.
- Serve immediately.
Notes
- Use high-fat ground beef for juicier patties.
- Feel free to add your favorite low-carb toppings.
Nutrition
- Serving Size: 1 burger
- Calories: 300
- Sugar: 1g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 80mg
Find it online: https://101simplyrecipes.com/low-carb-smash-burger-recipe/