Low-carb dinner ideas that delight your taste buds!
A collection of delicious low-carb dinner ideas that are both satisfying and healthy.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 2 servings
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Low Calorie
Ingredients
- Chicken breast – 2 pieces
- Broccoli – 1 cup
- Olive oil – 2 tablespoons
- Garlic – 2 cloves
- Parmesan cheese – 1/4 cup
- Salt – to taste
- Pepper – to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix olive oil, minced garlic, salt, and pepper.
- Coat the chicken breasts with the olive oil mixture.
- Place the chicken on a baking sheet and surround it with broccoli florets.
- Sprinkle Parmesan cheese over the chicken and broccoli.
- Bake for 25-30 minutes or until the chicken is cooked through.
- Serve hot and enjoy your low-carb dinner!
Notes
- Feel free to substitute chicken with turkey or tofu for a different protein option.
- Adding other vegetables like bell peppers or zucchini can enhance the dish.
- This recipe can be made ahead and stored in the fridge for meal prep.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg