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Low Calorie Turkey Chili: A Delicious Healthy Delight!

A hearty and flavorful low calorie turkey chili that is perfect for a healthy meal option.

  • Author: Dija
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Calorie

Ingredients

Scale
  • 1 lb ground turkey
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 can (15 oz) kidney beans, rinsed and drained
  • 1 can (14.5 oz) diced tomatoes
  • 1 cup bell peppers, chopped
  • 1 cup onion, chopped
  • 2 cloves garlic, minced
  • 2 cups low-sodium chicken broth
  • 2 tbsp chili powder
  • 1 tsp cumin
  • Salt and pepper to taste

Instructions

  1. In a large pot, brown the ground turkey over medium heat until fully cooked.
  2. Add the chopped onion, bell peppers, and garlic, and sauté until the vegetables are tender.
  3. Stir in the chili powder, cumin, salt, and pepper.
  4. Add the diced tomatoes, black beans, kidney beans, and chicken broth.
  5. Bring the mixture to a boil, then reduce heat and let it simmer for 30 minutes.
  6. Serve hot, garnished with your choice of toppings.

Notes

  • Feel free to add more vegetables like zucchini or corn for extra nutrition.
  • This chili can be made ahead of time and stored in the refrigerator for up to 3 days.
  • For a spicier version, add jalapeños or cayenne pepper.

Nutrition