Low Calorie Chicken Veggie Soup to Boost Your Health!
A healthy and delicious low calorie chicken veggie soup packed with nutrients to boost your health.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 1 lb boneless, skinless chicken breast
- 4 cups low-sodium chicken broth
- 2 cups mixed vegetables (carrots, celery, bell peppers)
- 1 cup diced tomatoes
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tsp dried thyme
- 1 tsp dried basil
- Salt and pepper to taste
Instructions
- In a large pot, heat a little oil over medium heat and sauté the onion and garlic until translucent.
- Add the chicken breast and cook until browned on all sides.
- Pour in the chicken broth and bring to a boil.
- Add the mixed vegetables, diced tomatoes, thyme, basil, salt, and pepper.
- Reduce heat and let it simmer for 20-25 minutes, or until the chicken is cooked through.
- Remove the chicken, shred it, and return it to the pot.
- Serve hot and enjoy!
Notes
- Feel free to add any other vegetables you like.
- This soup can be stored in the refrigerator for up to 3 days.
- For a spicier version, add red pepper flakes.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 3g
- Sodium: 300mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 60mg