Keto Pumpkin Fat Bombs: Indulge in Guilt-Free Delights!
Keto Pumpkin Fat Bombs are a delicious and guilt-free treat perfect for those following a ketogenic diet. These fat bombs are rich in healthy fats and pumpkin flavor, making them a satisfying snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours 10 minutes
- Yield: 12 fat bombs 1x
- Category: Snack
- Method: No-Bake
- Cuisine: Keto
- Diet: Low Calorie
Ingredients
Scale
- 1 cup pumpkin puree
- 1/2 cup coconut oil, melted
- 1/4 cup almond butter
- 1/4 cup powdered erythritol (or sweetener of choice)
- 1 tsp pumpkin pie spice
- 1/2 tsp vanilla extract
Instructions
- In a mixing bowl, combine the pumpkin puree, melted coconut oil, almond butter, powdered erythritol, pumpkin pie spice, and vanilla extract.
- Mix until all ingredients are well combined and smooth.
- Pour the mixture into silicone molds or a lined baking dish.
- Freeze for at least 1-2 hours until solid.
- Once frozen, remove from molds and store in an airtight container in the freezer.
Notes
- Feel free to adjust the sweetness to your preference.
- These fat bombs can be stored in the freezer for up to a month.
- For a chocolate variation, add unsweetened cocoa powder to the mixture.
Nutrition
- Serving Size: 1 fat bomb
- Calories: 100
- Sugar: 1g
- Sodium: 5mg
- Fat: 10g
- Saturated Fat: 8g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg
Find it online: https://101simplyrecipes.com/keto-pumpkin-fat-bombs-recipe/