Keto Kimchi Fried Cauliflower: A Flavorful Low-Carb Delight!
Keto Kimchi Fried Cauliflower is a delicious low-carb dish that combines the flavors of kimchi with cauliflower rice, making it a perfect option for those following a ketogenic diet.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stir-frying
- Cuisine: Korean
- Diet: Keto
Ingredients
Scale
- 1 head of cauliflower, riced
- 1 cup kimchi, chopped
- 2 tablespoons sesame oil
- 2 green onions, sliced
- 2 cloves garlic, minced
- 1 tablespoon soy sauce (or tamari for gluten-free)
- 1 teaspoon ginger, grated
- 1 tablespoon sesame seeds
- Salt and pepper to taste
Instructions
- Heat sesame oil in a large skillet over medium heat.
- Add minced garlic and grated ginger, sautéing until fragrant.
- Stir in the riced cauliflower and cook for about 5 minutes until tender.
- Add chopped kimchi and soy sauce, mixing well.
- Cook for an additional 3-4 minutes, stirring occasionally.
- Season with salt and pepper to taste.
- Garnish with sliced green onions and sesame seeds before serving.
Notes
- For extra protein, consider adding cooked chicken or tofu.
- Adjust the amount of kimchi based on your spice preference.
- This dish can be served as a main or a side dish.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg