High-Protein Vegan Breakfasts You Can Make in 10 Minutes!
Quick and nutritious high-protein vegan breakfasts that can be prepared in under 10 minutes.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: Vegan
- Diet: Vegan
Ingredients
Scale
- 1 cup of rolled oats
- 2 tablespoons of chia seeds
- 1 cup of almond milk
- 1 banana, sliced
- 2 tablespoons of almond butter
- 1 tablespoon of maple syrup
- 1/4 cup of mixed berries
Instructions
- In a bowl, combine rolled oats, chia seeds, and almond milk.
- Stir well and let it sit for 5 minutes to thicken.
- Add sliced banana and almond butter to the mixture.
- Drizzle with maple syrup and top with mixed berries.
- Serve immediately and enjoy your quick breakfast!
Notes
- Feel free to substitute almond milk with any plant-based milk of your choice.
- For added protein, consider adding a scoop of your favorite vegan protein powder.
- This recipe can be customized with different fruits and nut butters.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 1.5g
- Unsaturated Fat: 13.5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg