High Protein Egg Roll In A Bowl: 5 Ways to Delight Tonight
A quick and healthy meal featuring ground meat and vegetables.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Asian
- Diet: Low Calorie
Ingredients
Scale
- 1 pound ground turkey or chicken
- 4 cups cabbage, shredded
- 1 cup carrots, shredded
- 3 green onions, chopped
- 2 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon ginger, grated
Instructions
- In a large skillet, heat sesame oil over medium heat.
- Add garlic and ginger; sauté for 1 minute.
- Add ground meat; cook until browned.
- Stir in cabbage, carrots, and green onions.
- Pour in soy sauce; mix well.
- Cook until vegetables are tender.
- Serve hot and enjoy.
Notes
- Adjust soy sauce for saltiness.
- Use any ground meat of your choice.
- Top with sesame seeds for added flavor.
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 5g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 90mg