High Protein Coconut Yogurt Parfait: A Delicious Delight!
A delicious and nutritious parfait made with high protein coconut yogurt, layered with fresh fruits and granola.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No-cook
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 2 cups high protein coconut yogurt
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1/2 cup granola
- 2 tablespoons honey or maple syrup (optional)
- 1 tablespoon chia seeds
Instructions
- In a glass or bowl, start by adding a layer of high protein coconut yogurt.
- Add a layer of mixed berries on top of the yogurt.
- Sprinkle a layer of granola over the berries.
- Repeat the layers until the glass is full, finishing with a layer of yogurt.
- Drizzle honey or maple syrup on top if desired.
- Sprinkle chia seeds on the top layer for added nutrition.
- Serve immediately and enjoy your parfait!
Notes
- Feel free to substitute the berries with your favorite fruits.
- For a vegan option, use maple syrup instead of honey.
- This parfait can be prepared in advance and stored in the refrigerator for a quick breakfast or snack.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 6g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 0mg