High Protein Chicken Spinach Breakfast Burrito Bowls Delight You!
A nutritious and delicious breakfast option packed with protein, featuring chicken, spinach, and flavorful spices, all wrapped in a burrito bowl.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Skillet
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 2 cups fresh spinach
- 1 cup cooked brown rice
- 4 large eggs
- 1/2 cup black beans, rinsed and drained
- 1/2 cup diced tomatoes
- 1/4 cup shredded cheese (optional)
- 1 avocado, sliced
- 1 tsp olive oil
- Salt and pepper to taste
Instructions
- In a skillet, heat olive oil over medium heat.
- Add spinach and sauté until wilted.
- In a bowl, whisk the eggs and season with salt and pepper.
- Pour the eggs into the skillet with spinach and scramble until fully cooked.
- In serving bowls, layer cooked brown rice, shredded chicken, black beans, scrambled eggs with spinach, and diced tomatoes.
- Top with shredded cheese and avocado slices.
- Serve warm and enjoy your high protein breakfast!
Notes
- Feel free to add other vegetables like bell peppers or onions.
- This recipe can be made ahead of time and stored in the fridge for quick breakfasts.
- Adjust the spice level by adding hot sauce or jalapeños if desired.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 35g
- Cholesterol: 200mg