High-Protein Breakfast Bowl: Fuel Your Morning Energy!
A nutritious and filling breakfast bowl packed with high-quality protein to kickstart your day.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No-cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup Greek yogurt
- 1/2 cup rolled oats
- 1/4 cup almond milk
- 1/2 banana, sliced
- 1/4 cup mixed berries
- 2 tablespoons honey
- 1 tablespoon chia seeds
- 1/4 cup nuts (almonds or walnuts)
Instructions
- In a bowl, combine Greek yogurt and almond milk until smooth.
- Add rolled oats and mix well.
- Top with sliced banana and mixed berries.
- Drizzle honey over the top.
- Sprinkle chia seeds and nuts for added crunch.
- Serve immediately and enjoy your high-protein breakfast bowl!
Notes
- Feel free to substitute any fruits based on your preference.
- For a vegan option, use plant-based yogurt and maple syrup instead of honey.
- This bowl can be prepared the night before for a quick breakfast.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 20g
- Sodium: 100mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 10mg
Find it online: https://101simplyrecipes.com/high-protein-breakfast-bowl-recipe/