High protein berry yogurt bark for a healthy treat!
A delicious and healthy treat made with yogurt and berries, packed with protein.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours 10 minutes
- Yield: 8 servings 1x
- Category: Dessert
- Method: Freezing
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 2 cups Greek yogurt
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 2 tablespoons honey or maple syrup
- 1/4 cup chopped nuts (optional)
- 1 teaspoon vanilla extract
Instructions
- In a mixing bowl, combine Greek yogurt, honey (or maple syrup), and vanilla extract.
- Spread the yogurt mixture evenly onto a parchment-lined baking sheet.
- Sprinkle mixed berries and chopped nuts over the yogurt layer.
- Freeze for at least 4 hours or until solid.
- Once frozen, break into pieces and serve immediately or store in an airtight container in the freezer.
Notes
- Feel free to use any berries you like.
- For a sweeter bark, adjust the amount of honey or maple syrup.
- This treat can be made ahead of time and stored in the freezer.
Nutrition
- Serving Size: 1 piece
- Calories: 120
- Sugar: 8g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 5mg