Healthy sweet corn chicken soup that delights your taste buds!
A delicious and nutritious soup made with sweet corn and chicken, perfect for a healthy meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 2 cups sweet corn
- 1 cup cooked chicken, shredded
- 4 cups chicken broth
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 cup carrots, diced
- 1 cup celery, diced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon olive oil
- 1 tablespoon fresh parsley, chopped
Instructions
- Heat olive oil in a large pot over medium heat.
- Add chopped onion, garlic, carrots, and celery; sauté until softened.
- Stir in sweet corn and shredded chicken.
- Pour in chicken broth and bring to a boil.
- Reduce heat and let simmer for 20 minutes.
- Season with salt and black pepper.
- Garnish with fresh parsley before serving.
Notes
- For a creamier soup, blend a portion of the soup and mix it back in.
- Can be made ahead and stored in the refrigerator for up to 3 days.
- Adjust seasoning to taste.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 5g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 50mg