Ground turkey sage stuffed pumpkins for a cozy feast!
A delightful and cozy dish featuring pumpkins stuffed with a savory mixture of ground turkey and sage, perfect for a festive meal.
- Prep Time: 20 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 10 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 4 small pumpkins
- 1 lb ground turkey
- 1 cup cooked rice
- 1/2 cup onion, chopped
- 2 cloves garlic, minced
- 1/4 cup fresh sage, chopped
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 cup grated Parmesan cheese
- 1 cup chicken broth
Instructions
- Preheat the oven to 375°F (190°C).
- Cut the tops off the pumpkins and scoop out the seeds.
- In a skillet, sauté the onion and garlic until translucent.
- Add the ground turkey and cook until browned.
- Stir in the cooked rice, sage, salt, pepper, and half of the Parmesan cheese.
- Fill each pumpkin with the turkey mixture.
- Place the stuffed pumpkins in a baking dish and pour chicken broth around them.
- Sprinkle the remaining Parmesan cheese on top.
- Bake for 45-50 minutes, or until the pumpkins are tender.
Notes
- Choose small pumpkins for individual servings.
- Feel free to add other vegetables to the stuffing for extra flavor.
- Leftovers can be stored in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 stuffed pumpkin
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg