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Greek Chicken Bowls – Easy Clean Eating Meal Prep Made Simple!

Greek Chicken Bowls – Easy Clean Eating Meal Prep
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A delicious and healthy meal prep option featuring marinated chicken, fresh vegetables, and a tangy dressing, perfect for clean eating.

  • Author: Dija
  • Prep Time: 30 minutes
  • Cook Time: 25 minutes
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Category: Meal Prep
  • Method: Baking
  • Cuisine: Greek
  • Diet: Gluten Free

Ingredients

Scale
  • 1 lb chicken breast
  • 2 cups cooked quinoa
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, thinly sliced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup olives, sliced
  • 1/4 cup olive oil
  • 2 tbsp lemon juice
  • 1 tsp dried oregano
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, mix olive oil, lemon juice, oregano, salt, and pepper to create a marinade.
  3. Marinate the chicken breasts in the mixture for at least 30 minutes.
  4. Place the marinated chicken on a baking sheet and bake for 20-25 minutes or until cooked through.
  5. While the chicken is baking, prepare the quinoa according to package instructions.
  6. Once the chicken is done, let it rest for a few minutes before slicing.
  7. In meal prep containers, layer quinoa, sliced chicken, cherry tomatoes, cucumber, red onion, feta cheese, and olives.
  8. Drizzle with any remaining dressing if desired.
  9. Store in the refrigerator for up to 4 days.

Notes

  • Feel free to customize the vegetables based on your preference.
  • This recipe can be made ahead of time for easy lunches throughout the week.
  • For a vegetarian option, substitute chicken with chickpeas or grilled tofu.

Nutrition

Find it online: https://101simplyrecipes.com/greek-chicken-bowls-easy-clean-eating-meal-prep/