Gluten Free Chicken Zucchini Casserole You’ll Love!
A delicious and healthy gluten-free chicken zucchini casserole that is easy to make and perfect for a family dinner.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 3 medium zucchinis, sliced
- 1 cup cherry tomatoes, halved
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1/2 cup gluten-free breadcrumbs
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions
- Preheat the oven to 375°F (190°C).
- In a large bowl, combine the shredded chicken, sliced zucchinis, cherry tomatoes, garlic, Italian seasoning, salt, and pepper.
- In a separate bowl, mix the mozzarella cheese, Parmesan cheese, and gluten-free breadcrumbs.
- Drizzle olive oil over the chicken and zucchini mixture and toss to coat.
- Transfer the chicken and zucchini mixture to a greased baking dish.
- Sprinkle the cheese and breadcrumb mixture evenly over the top.
- Bake in the preheated oven for 25-30 minutes, or until the top is golden and bubbly.
- Let it cool for a few minutes before serving.
Notes
- Feel free to add other vegetables like bell peppers or spinach for extra nutrition.
- This casserole can be made ahead of time and stored in the refrigerator before baking.
- For a spicier version, add red pepper flakes to the chicken mixture.
Nutrition
- Serving Size: 1/4 of casserole
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg