Easy Soy Garlic Chicken Thighs: 5 Steps to Flavor Bliss
Easy Soy Garlic Chicken Thighs are flavorful and tender, perfect for a quick dinner.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: Asian
- Diet: Gluten Free
Ingredients
Scale
- 4 chicken thighs
- 1/4 cup soy sauce
- 2 tablespoons honey
- 3 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon sesame oil
- 1/2 teaspoon black pepper
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix soy sauce, honey, minced garlic, olive oil, sesame oil, and black pepper.
- Place chicken thighs in a baking dish and pour the marinade over them.
- Turn the chicken to coat evenly.
- Bake for 25-30 minutes until cooked through.
- Let rest for 5 minutes before serving.
Notes
- Serve with rice and steamed vegetables.
- Marinate for at least 30 minutes for better flavor.
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 250
- Sugar: 5g
- Sodium: 700mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 100mg