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Easy Protein And Veggie Dinners You Can Make Tonight!

Easy Protein And Veggie Dinners
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A collection of simple and nutritious dinner recipes that combine protein and vegetables for a healthy meal.

  • Author: Dija
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Skillet Cooking
  • Cuisine: American
  • Diet: Low Calorie

Ingredients

Scale
  • 1 lb chicken breast, diced
  • 2 cups broccoli florets
  • 1 cup bell peppers, sliced
  • 1 cup quinoa, rinsed
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • 1 teaspoon paprika
  • 1 lemon, juiced

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add garlic and sauté until fragrant.
  3. Add diced chicken breast and cook until browned.
  4. Stir in broccoli and bell peppers, cooking until tender.
  5. In a separate pot, cook quinoa according to package instructions.
  6. Season the chicken and veggies with salt, pepper, and paprika.
  7. Serve the chicken and veggies over a bed of quinoa, drizzling with lemon juice.

Notes

  • Feel free to substitute chicken with tofu for a vegetarian option.
  • Any seasonal vegetables can be used in place of broccoli and bell peppers.
  • This dish can be made in advance and stored in the refrigerator for up to 3 days.

Nutrition

Find it online: https://101simplyrecipes.com/easy-protein-veggie-dinners-recipe/