Diabetic oatmeal cookies that taste delicious and healthy!
Delicious and healthy diabetic oatmeal cookies that are perfect for satisfying your sweet tooth without compromising your health.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 12 cookies 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Diabetic
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup almond flour
- 1/4 cup unsweetened applesauce
- 1/4 cup erythritol or other sugar substitute
- 1/2 teaspoon baking powder
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 1/4 cup chopped nuts (optional)
- 1/4 cup dark chocolate chips (sugar-free, optional)
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, mix together the rolled oats, almond flour, baking powder, cinnamon, and salt.
- Add the applesauce and erythritol to the dry ingredients and mix until well combined.
- If using, fold in the chopped nuts and dark chocolate chips.
- Drop spoonfuls of the cookie dough onto a baking sheet lined with parchment paper.
- Bake for 10-12 minutes or until the edges are golden brown.
- Allow to cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.
Notes
- Store cookies in an airtight container for up to a week.
- Feel free to customize with your favorite nuts or sugar-free add-ins.
- These cookies can be frozen for longer storage.
Nutrition
- Serving Size: 1 cookie
- Calories: 80
- Sugar: 1g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg