Crispy Air Fryer Parmesan-Crusted Chicken for Perfect Meals!
A delicious and easy recipe for crispy air fryer parmesan-crusted chicken that is perfect for any meal.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Air Frying
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs
- 2 eggs
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Cooking spray
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix the Parmesan cheese, breadcrumbs, garlic powder, onion powder, salt, and pepper.
- In another bowl, beat the eggs.
- Dip each chicken breast into the egg mixture, then coat with the breadcrumb mixture.
- Spray the air fryer basket with cooking spray.
- Place the coated chicken breasts in the air fryer basket in a single layer.
- Cook for 10-12 minutes, flipping halfway through, until the chicken is golden brown and cooked through.
- Let the chicken rest for a few minutes before serving.
Notes
- For extra flavor, add Italian seasoning to the breadcrumb mixture.
- Ensure the chicken is cooked to an internal temperature of 165°F (75°C).
- Serve with a side salad or vegetables for a complete meal.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 150mg