Chocolate protein mug cake: Indulge guilt-free today!
A quick and easy chocolate protein mug cake that satisfies your sweet tooth without the guilt.
- Prep Time: 5 minutes
- Cook Time: 1 minute
- Total Time: 6 minutes
- Yield: 1 serving 1x
- Category: Dessert
- Method: Microwave
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 1 scoop chocolate protein powder
- 2 tablespoons almond flour
- 1 tablespoon cocoa powder
- 1/4 teaspoon baking powder
- 1/4 cup unsweetened almond milk
- 1 tablespoon maple syrup
- 1/2 teaspoon vanilla extract
Instructions
- In a microwave-safe mug, combine the chocolate protein powder, almond flour, cocoa powder, and baking powder.
- Add the almond milk, maple syrup, and vanilla extract to the dry ingredients and mix until smooth.
- Microwave on high for 1 minute or until the cake has risen and is set in the middle.
- Let it cool for a minute before enjoying your guilt-free chocolate treat!
Notes
- For a richer flavor, add a few chocolate chips on top before microwaving.
- Adjust the sweetness by adding more or less maple syrup according to your taste.
- This recipe can be easily doubled for a larger serving.
Nutrition
- Serving Size: 1 mug cake
- Calories: 200
- Sugar: 5g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 0mg