Chickpea Feta Avocado Salad: 5 Reasons to Love It
A refreshing salad with chickpeas, feta cheese, and avocado.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 1 can of chickpeas, drained and rinsed
- 1 avocado, diced
- 1 cup of cherry tomatoes, halved
- 1/2 cup of feta cheese, crumbled
- 1/4 cup of red onion, finely chopped
- 1/4 cup of fresh parsley, chopped
- 2 tablespoons of olive oil
- 1 tablespoon of lemon juice
- Salt and pepper to taste
Instructions
- In a large bowl, combine chickpeas, avocado, cherry tomatoes, feta cheese, red onion, and parsley.
- In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the salad and toss gently to combine.
- Serve immediately or refrigerate for 30 minutes to let flavors meld.
Notes
- Adjust the salt based on the saltiness of the feta.
- For added flavor, consider adding a pinch of cumin.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 15mg