Chicken Sweet Potato Healthy: Discover Delicious Recipes!
A healthy and delicious recipe combining chicken and sweet potatoes, perfect for a nutritious meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Healthy
Ingredients
Scale
- 2 chicken breasts
- 2 medium sweet potatoes
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- Peel and cube the sweet potatoes.
- In a bowl, toss the sweet potatoes with olive oil, garlic powder, paprika, salt, and pepper.
- Place the chicken breasts on a baking sheet and season with salt and pepper.
- Surround the chicken with the seasoned sweet potatoes.
- Bake for 25-30 minutes or until the chicken is cooked through and sweet potatoes are tender.
- Garnish with fresh parsley before serving.
Notes
- For added flavor, marinate the chicken in your favorite spices for a few hours before cooking.
- Feel free to add other vegetables like bell peppers or broccoli.
- This dish can be made ahead and reheated for meal prep.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 70mg