Chicken and rice bake: A delicious one-pan dinner!
A delicious one-pan dinner featuring tender chicken and flavorful rice, perfect for a family meal.
- Prep Time: 15 minutes
- Cook Time: 1 hour
- Total Time: 1 hour 15 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 2 cups of uncooked rice
- 4 chicken breasts
- 1 can of cream of mushroom soup
- 2 cups of chicken broth
- 1 cup of mixed vegetables (peas, carrots, corn)
- 1 teaspoon of garlic powder
- 1 teaspoon of onion powder
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- In a large baking dish, combine the uncooked rice, cream of mushroom soup, chicken broth, mixed vegetables, garlic powder, onion powder, salt, and pepper.
- Place the chicken breasts on top of the rice mixture.
- Cover the baking dish with aluminum foil.
- Bake in the preheated oven for 45 minutes.
- Remove the foil and bake for an additional 15 minutes, or until the chicken is cooked through and the rice is tender.
- Let it rest for a few minutes before serving.
Notes
- For added flavor, marinate the chicken in your favorite spices before baking.
- You can substitute brown rice for white rice, but adjust the cooking time accordingly.
- This dish can be made ahead of time and reheated for a quick meal.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 75mg