Best Soups To Eat When Sick for Quick Recovery!
A collection of the best soups to eat when you’re feeling under the weather, designed to provide comfort and aid in recovery.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Low Fat
Ingredients
- Chicken broth – 4 cups
- Carrots – 2, diced
- Celery – 2 stalks, diced
- Onion – 1, chopped
- Garlic – 2 cloves, minced
- Egg noodles – 1 cup
- Salt – to taste
- Pepper – to taste
- Fresh parsley – for garnish
Instructions
- In a large pot, heat the chicken broth over medium heat.
- Add the diced carrots, celery, and onion. Cook until the vegetables are tender.
- Stir in the minced garlic and cook for an additional minute.
- Add the egg noodles and cook according to package instructions.
- Season with salt and pepper to taste.
- Serve hot, garnished with fresh parsley.
Notes
- Feel free to add other vegetables like spinach or peas for extra nutrition.
- For a vegetarian option, substitute chicken broth with vegetable broth.
- This soup can be made in advance and stored in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 2g
- Sodium: 800mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 20mg