Best fall recipes to warm your soul and delight your tastebuds.
A collection of the best fall recipes that are perfect for warming your soul and delighting your tastebuds during the chilly autumn months.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups of pumpkin puree
- 1 cup of vegetable broth
- 1 cup of heavy cream
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 teaspoon of ground cinnamon
- 1/2 teaspoon of nutmeg
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- In a large pot, sauté the chopped onion and minced garlic until translucent.
- Add the pumpkin puree and vegetable broth, stirring to combine.
- Season with cinnamon, nutmeg, salt, and pepper.
- Bring the mixture to a simmer and cook for 15 minutes.
- Stir in the heavy cream and heat through.
- Serve hot, garnished with fresh parsley.
Notes
- This recipe can be made vegan by substituting heavy cream with coconut cream.
- Feel free to adjust the spices according to your taste.
- Leftovers can be stored in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 5g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 40mg