Banana Oat Pancakes: 5 Steps to a Joyful Breakfast
Delicious and healthy banana oat pancakes.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Grilling
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 2 ripe bananas
- 1 cup rolled oats
- 2 eggs
- 1 teaspoon baking powder
- 1/2 teaspoon cinnamon
- 1/4 cup milk (or non-dairy alternative)
- 1 teaspoon vanilla extract
Instructions
- In a blender, combine bananas, oats, eggs, baking powder, cinnamon, milk, and vanilla.
- Blend until smooth.
- Heat a non-stick skillet over medium heat.
- Pour 1/4 cup of batter onto the skillet for each pancake.
- Cook until bubbles form on the surface, then flip and cook until golden brown.
- Serve warm with your choice of toppings.
Notes
- Use ripe bananas for natural sweetness.
- Adjust the thickness by adding more milk.
- Store leftovers in the refrigerator for up to three days.
Nutrition
- Serving Size: 1 pancake
- Calories: 90
- Sugar: 2g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 30mg