Baked frittata: Discover the quick recipe for breakfast!
A baked frittata is a versatile and easy-to-make dish perfect for breakfast, packed with vegetables and protein.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Scale
- 6 large eggs
- 1 cup milk
- 1 cup diced vegetables (bell peppers, spinach, onions)
- 1 cup shredded cheese (cheddar or feta)
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions
- Preheat the oven to 375°F (190°C).
- In a large bowl, whisk together the eggs and milk.
- Add the diced vegetables, cheese, salt, and pepper to the egg mixture.
- Heat olive oil in an oven-safe skillet over medium heat.
- Pour the egg mixture into the skillet and cook for 2-3 minutes until the edges start to set.
- Transfer the skillet to the preheated oven and bake for 20-25 minutes until the frittata is puffed and golden.
- Let it cool for a few minutes before slicing and serving.
Notes
- Feel free to customize the vegetables and cheese based on your preference.
- This dish can be made ahead of time and stored in the refrigerator for up to 3 days.
- Serve with a side salad for a complete meal.
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 18g
- Cholesterol: 200mg