Air Fryer Sweet Potato Parmesan Bites for Crunchy Delight!
Crispy and flavorful Air Fryer Sweet Potato Parmesan Bites, perfect for a healthy snack or side dish.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: Air Frying
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 medium sweet potatoes, peeled and cubed
- 1/2 cup grated Parmesan cheese
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a large bowl, toss the sweet potato cubes with olive oil, garlic powder, paprika, salt, and pepper.
- Add the grated Parmesan cheese and mix until the sweet potatoes are well coated.
- Place the sweet potato mixture in the air fryer basket in a single layer.
- Air fry for 15-20 minutes, shaking the basket halfway through, until the sweet potatoes are golden and crispy.
- Remove from the air fryer and serve hot.
Notes
- For extra crunch, you can add breadcrumbs to the mixture.
- Adjust the seasoning according to your taste preferences.
- These bites can be served with a dipping sauce of your choice.
Nutrition
- Serving Size: 1 serving (about 1/2 cup)
- Calories: 180
- Sugar: 4g
- Sodium: 250mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 10mg