Air Fryer Boneless Skinless Chicken Thighs Recipe Made Easy!
A simple and delicious recipe for making tender and juicy boneless skinless chicken thighs in an air fryer.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Air Frying
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 4 boneless skinless chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix the olive oil, garlic powder, onion powder, paprika, salt, and pepper.
- Coat the chicken thighs with the seasoning mixture.
- Place the chicken thighs in the air fryer basket in a single layer.
- Cook for 18-20 minutes, flipping halfway through, until the internal temperature reaches 165°F (75°C).
- Let the chicken rest for a few minutes before serving.
Notes
- For extra flavor, marinate the chicken thighs for a few hours before cooking.
- Cooking times may vary based on the air fryer model.
- Serve with your favorite sides for a complete meal.
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 220
- Sugar: 0g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 100mg