5 Minute High Protein Yogurt Bowls: Quick Energizing Delight
A quick and nutritious yogurt bowl packed with protein.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No-cook
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup Greek yogurt
- 1/2 cup mixed berries
- 2 tablespoons honey
- 1/4 cup granola
- 1 tablespoon chia seeds
Instructions
- In a bowl, add Greek yogurt.
- Top with mixed berries.
- Drizzle honey over the berries.
- Add granola on top.
- Sprinkle chia seeds over the entire bowl.
- Serve immediately.
Notes
- Use any berries of your choice.
- Adjust honey based on sweetness preference.
- Can substitute yogurt with plant-based options for vegan diet.
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 20g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 15mg
Find it online: https://101simplyrecipes.com/5-minute-high-protein-yogurt-bowls/