10-Minute Vegan Burrito Wraps for Quick, Delicious Meals
Quick and delicious vegan burrito wraps that can be prepared in just 10 minutes.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 2 wraps 1x
- Category: Main Dish
- Method: No-Cook
- Cuisine: Mexican
- Diet: Vegan
Ingredients
Scale
- 1 large tortilla
- 1/2 cup black beans, rinsed and drained
- 1/2 cup cooked rice
- 1/4 cup corn
- 1/4 avocado, sliced
- 1/4 cup salsa
- 1/4 cup chopped cilantro
- Salt and pepper to taste
Instructions
- Lay the tortilla flat on a clean surface.
- In the center of the tortilla, layer the black beans, cooked rice, corn, avocado, salsa, and cilantro.
- Season with salt and pepper to taste.
- Fold the sides of the tortilla over the filling, then roll it up tightly from the bottom.
- Slice in half and serve immediately.
Notes
- Feel free to customize the filling with your favorite vegetables.
- These wraps can be made ahead of time and stored in the refrigerator for a quick meal.
- Serve with additional salsa or guacamole on the side.
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 2g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg