Ground Beef Casserole with Green Beans: A Cozy Delight!

Introduction to Ground Beef Casserole with Green Beans

As a busy mom, I know how precious time can be, especially when it comes to dinner. That’s why I absolutely adore this Ground Beef Casserole with Green Beans. It’s a cozy delight that brings the family together without the fuss. Imagine a hearty dish that warms your heart and fills your belly, all in under an hour! This casserole is not just easy to make; it’s also a fantastic way to sneak in some veggies. Trust me, your loved ones will be asking for seconds!

Why You’ll Love This Ground Beef Casserole with Green Beans

This Ground Beef Casserole with Green Beans is a lifesaver for busy weeknights. It’s quick to prepare, taking just 15 minutes of your time before it goes into the oven. The flavors meld beautifully as it bakes, creating a comforting aroma that fills your home. Plus, it’s a one-dish wonder, making cleanup a breeze. You’ll love how it satisfies even the pickiest eaters while being nutritious and delicious!

Ingredients for Ground Beef Casserole with Green Beans

Gathering the right ingredients is the first step to creating this delightful Ground Beef Casserole with Green Beans. Here’s what you’ll need:

• Ground Beef: The star of the dish! It provides protein and a rich flavor. You can use lean ground beef for a healthier option.
• Green Beans: Fresh or frozen, they add a lovely crunch and vibrant color. If you’re feeling adventurous, try substituting them with corn or peas!
• Cream of Mushroom Soup: This creamy base ties everything together. It adds moisture and a savory depth. You can also use cream of chicken soup if you prefer.
• Shredded Cheddar Cheese: A must for that gooey, melty topping! Feel free to experiment with other cheeses like Monterey Jack or mozzarella for a different flavor.
• Cooked Rice: This ingredient makes the casserole hearty and filling. You can use white, brown, or even cauliflower rice for a low-carb twist.
• Onion: Chopped onion adds sweetness and depth. If you’re not a fan, you can skip it or use onion powder instead.
• Garlic Powder: A sprinkle of garlic powder enhances the flavor profile. Fresh garlic works too if you prefer a stronger taste.
• Salt and Pepper: Essential for seasoning! Adjust to your taste, but don’t be shy—seasoning brings the dish to life.

For exact quantities, check the bottom of the article where you can find everything listed for easy printing. Happy cooking!

How to Make Ground Beef Casserole with Green Beans

Now that you have all your ingredients ready, let’s dive into making this delicious Ground Beef Casserole with Green Beans. Follow these simple steps, and you’ll have a comforting meal on the table in no time!

Step 1: Preheat the Oven

First things first, preheat your oven to 350°F (175°C). Preheating is crucial because it ensures even cooking. You want that cheese to melt perfectly and the flavors to blend beautifully. So, don’t skip this step!

Step 2: Brown the Ground Beef and Onion

In a skillet over medium heat, add your ground beef and chopped onion. Cook until the beef is browned and the onion is translucent, about 5-7 minutes. Stir occasionally to break up the meat. This step is key for flavor! The caramelized onion adds sweetness, while the beef develops a rich taste. Drain any excess fat to keep your casserole from being greasy.

Step 3: Combine Ingredients

Once your beef and onion are cooked, it’s time to mix in the cream of mushroom soup, garlic powder, salt, and pepper. Stir everything together until well combined. This creamy mixture is what makes the casserole so comforting. Don’t be afraid to taste and adjust the seasoning to your liking!

Step 4: Add Rice and Green Beans

Next, fold in the cooked rice and green beans. Make sure everything is evenly distributed. The rice adds heartiness, while the green beans bring a pop of color and nutrition. If you’re using frozen green beans, there’s no need to thaw them first; they’ll cook perfectly in the oven!

Step 5: Transfer to Casserole Dish

Now, grease a casserole dish with a bit of cooking spray or butter. This prevents sticking and makes cleanup easier. Pour the beef mixture into the dish, spreading it out evenly. This ensures every bite is packed with flavor!

Step 6: Top with Cheese

Here comes the best part—topping it off with shredded cheddar cheese! Sprinkle it generously over the mixture. The cheese will melt and create a delicious, gooey layer on top. It’s the crowning glory of your Ground Beef Casserole with Green Beans!

Step 7: Bake

Finally, pop your casserole into the preheated oven and bake for 25-30 minutes. You’ll know it’s done when the cheese is melted and bubbly, and the edges are slightly golden. Let it cool for a few minutes before serving. This waiting time is the hardest part, but trust me, it’s worth it!

Tips for Success

• Use lean ground beef for a healthier option without sacrificing flavor.
• Don’t skip the preheating step; it ensures even cooking and perfect cheese melting.
• Feel free to customize with your favorite veggies or spices for a personal touch.
• Let the casserole cool for a few minutes before serving to avoid burns.
• Store leftovers in an airtight container for up to three days for easy reheating.

Equipment Needed

• Skillet: A non-stick skillet works best, but any frying pan will do.
• Casserole Dish: Use a 9×13 inch dish; a glass or ceramic one is ideal.
• Spatula: A sturdy spatula helps mix and serve the casserole.
• Measuring Cups: Handy for measuring rice and cheese, but you can eyeball it too!

Variations

• Vegetarian Option: Swap the ground beef for lentils or a plant-based meat substitute for a hearty vegetarian dish.
• Spicy Kick: Add diced jalapeños or a splash of hot sauce to the beef mixture for a spicy twist.
• Cheesy Delight: Mix in different cheeses like pepper jack or gouda for a unique flavor profile.
• Herb Infusion: Incorporate fresh herbs like thyme or parsley for an aromatic touch.
• Low-Carb Version: Replace rice with cauliflower rice or zucchini noodles for a lighter meal.

Serving Suggestions

• Side Salad: Pair your casserole with a fresh garden salad for a refreshing crunch.
• Garlic Bread: Serve with warm garlic bread to soak up the delicious sauce.
• Drink Pairing: A chilled iced tea or lemonade complements the meal perfectly.
• Presentation: Garnish with fresh parsley for a pop of color and added flavor.

FAQs about Ground Beef Casserole with Green Beans

Can I make this Ground Beef Casserole with Green Beans ahead of time?

Absolutely! You can prepare the casserole in advance and store it in the refrigerator. Just cover it tightly with foil or plastic wrap. When you’re ready to bake, remove it from the fridge and pop it in the oven. You may need to add a few extra minutes to the baking time.

What can I substitute for green beans?

If green beans aren’t your favorite, don’t worry! You can easily swap them for other vegetables like corn, peas, or even broccoli. Each option brings its own unique flavor and texture to the dish.

How do I store leftovers?

Leftovers can be stored in an airtight container in the refrigerator for up to three days. Just reheat in the microwave or oven until warmed through. It’s a great way to enjoy this comforting meal again!

Can I freeze the casserole?

Yes, you can freeze this Ground Beef Casserole with Green Beans! Just make sure to let it cool completely before transferring it to a freezer-safe container. It can be frozen for up to three months. Thaw in the fridge overnight before baking.

What can I serve with this casserole?

This casserole pairs wonderfully with a simple side salad or some warm garlic bread. You can also serve it with a refreshing drink like iced tea or lemonade to balance the meal.

Final Thoughts

Cooking this Ground Beef Casserole with Green Beans is more than just preparing a meal; it’s about creating memories around the dinner table. The aroma wafting through your home will draw your family in, eager to share stories and laughter. This dish is a comforting hug on a plate, perfect for busy nights or special gatherings. Plus, it’s versatile enough to adapt to your family’s tastes. I hope this recipe brings you as much joy as it has brought to my family. Happy cooking, and may your kitchen be filled with love and deliciousness!

Ground Beef Casserole with Green Beans: A Cozy Delight!

Print Recipe

A comforting and hearty casserole made with ground beef and green beans, perfect for family dinners.

• Author: Dija
• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Total Time: 45 minutes
• Yield: 4 servings 1x
• Category: Main Dish
• Method: Baking
• Cuisine: American
• Diet: Gluten Free

Ingredients

Scale 1x2x3x

• 1 pound ground beef
• 2 cups green beans, trimmed
• 1 can (10.5 oz) cream of mushroom soup
• 1 cup shredded cheddar cheese
• 1 cup cooked rice
• 1/2 cup onion, chopped
• 1 teaspoon garlic powder
• Salt and pepper to taste

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Instructions

1. Preheat the oven to 350°F (175°C).
2. In a skillet, brown the ground beef and onion over medium heat until the beef is cooked through.
3. Drain excess fat and stir in the cream of mushroom soup, garlic powder, salt, and pepper.
4. Add the cooked rice and green beans to the beef mixture and stir until well combined.
5. Transfer the mixture to a greased casserole dish and top with shredded cheddar cheese.
6. Bake in the preheated oven for 25-30 minutes, or until the cheese is melted and bubbly.
7. Let it cool for a few minutes before serving.

Notes

• Feel free to substitute green beans with other vegetables like corn or peas.
• This casserole can be made ahead of time and stored in the refrigerator before baking.
• For a spicier version, add some diced jalapeños or hot sauce.

Nutrition

• Serving Size: 1 serving
• Calories: 350
• Sugar: 2g
• Sodium: 800mg
• Fat: 20g
• Saturated Fat: 10g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 25g
• Fiber: 2g
• Protein: 20g
• Cholesterol: 70mg